Monday, April 16, 2012

Spicy Broccoli Cheese Soup

Spicy Broccoli Cheese Soup

This is another recipe that I found and absolutely love!  It's inexpensive, taste great, and it's HEALTHY!  If you like Panera's Broccoli Cheese Soup, then you will love this healthier/spicier version.

This lovely is 112 calories, 4g of fat, 9.2g of Carbies, 10.9g of Protein, and 2 WW plus points per serving=1 CUP


Ingredients
2 packages of frozen Broccoli florets
3 cups of Chicken Broth
Handful (about 3/4 cup) of matchstick carrots
1 can of Rotel mild tomatoes
10 oz of 2% Velveeta cheese

 Directions:
1. Put broccoli, carrots, Rotel tomatoes, and chicken broth in your slow cooker on high for 4 hours. 
2. Once cooked, break up broccoli to smaller pieces.
3. Cube up Velveeta cheese and throw into slow cooker and stir until completely melted.  Serve with fat free cheddar cheese/crackers.

Enjoy!

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