So, this is my goal per day:
1200 Calories, 165g of Carbs, 40g of Fat,
and 45g of Protein.
It's been near impossible to stay within the limits of my protein!! Every day I go over on Protein and I don't eat that much meat!! I do eat Greek Yogurt just about every day, so I know that it has quite of bit of protein in it.
Anyways, what's fun about the program is that, yes, I have a hard time staying in the values, BUT, it gives me something to strive for. Even going over on numbers, I typically always stay within my calories. It all works itself out. It's a fun little challenge and I'm intrigued with the nutrition data it gives me.
So far this week, I have lost 4 lbs. :) Not too bad.... Not too bad at all!! I've worked out twice and I hope to work out this evening and Saturday as well. Keep your fingers crossed for me, I have a TON to do this weekend, so I hope to get my workouts in.
So, I think I have officially been sparked again on the weight loss front. I am back to drinking water like it's going out of style, even when I'm placed in a social-alcoholic atmosphere. Call me lame, but I am happier losing weight than I am drinking.
Besides, drinking typically only leads to bad decisions for me. I'm a happy drunk and I typically become even more social, flirty, and start hanging on people that I shouldn't be hanging on. I also think I can dance, when I can't.... I have white girl moves that you've never seen!!!!!! Actually, I have big hips, and they don't lie or move that much for what it's worth. I'm a horrible dancer... It's something I would like to work on when I become much thinner than I am now.
This is totally me when it comes to going out with friends. It's something I am trying to look passed. Here lately if I am not having fun, I just go home and my hubs and I have started driving separately:
This happens when I hang out with certain people, I often hear all about my shenanigans the next day from the huz:
SOOOOOOOOO......... Motivation for the weekend, bitches!
SO true!
XOXO,
Good for you! 4 pds is amazing!!
ReplyDeleteCongrats on the 4 pounds! I always go over my protien, too. I wouldn't worry about it, since it's good protien. I think it just keeps me fuller longer. I am so happy that I found your blog. With two kids around the same age, I know how hard it is to make a plan and stick with it. Good luck on your journey! :)
ReplyDeleteDefinitely! I love reading blogs about fitness and running. Of course I am just starting out and half way there. I have a long way to go still.
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