I woke up this morning bright and early at 6 am and I was scared my knee was going to bother me, but it didn't. It felt much better. On the other hand I stepped out of my bed and couldn't walk, because my calve muscle was as hard as a rock. It literally felt like an anchor that was weighing me down. I debated if I was even going to run today. I hopped back into bed thinking I would just do a Turbo workout this morning and fell back to sleep until 8:30 when Brynnie woke.
I got up and still the calve muscle was bothering me. What I found weird was it's just in my left leg-opposite of the knee that was bothering me. I must have put more pressure into the run with my left legs since my right knee was killing me.
I did my usual routine, fed Brynn, and all that jazz. I got ready to do some kind of work out and as I was stretching my legs I decided I could run. I broke out the good ol' treadmill and did it. I HATE treadmills! I enjoy running so much more, because I don't focus on my time I have left while running. It wasn't dreadful, because it was only 30 mins, but I did stare at my time the entire time and I couldn't wait for it to end. I did have a better time with my knee since the treadmill has the shock resistance to it.
So, I did it! I completed day 3 with a smile on my face! :) WHOO-RAH!
No comments:
Post a Comment