Spicy Tuna Salad
This is something I came up with and it was SERIOUSLY delicious! It's definitely a do again for me. I love spicy food, so this was right up my alley. It's very low fat, calorie and is very filling!
1 serving is this entire recipe: 209 Calories, 9.5g Fat, 22g Protein, 4g of Carbs, 1g Fiber--
5 WW plus pts
Ingredients
1 can of tuna in water
1 teaspoon of hot sauce, like Tabasco
1 tbls of light Mayo
1 wedge of Laughing Cow (light)-Mozzarella, sun-dried tomato, basil cheese spread
1 vine tomato, cut in half
1 bunch of baby spinach, chopped
Dash of pepper for taste
Dash of Basil for garnish
- Chop baby spinach and cover bottom of the plate
- Cut your vine Tomato in half and spread your wedge of Laughing Cow cheese across the tops
- Mix together drained tuna, hot sauce, light Mayo, pepper and throw on top of cheese spread
- Top with chopped basil
No comments:
Post a Comment