Let me just say I had a ton of peeps over the weekend at the wedding ask me how much weight I have lost.
IS THAT NOT THE BEST FEELING EVER? That motivates me more than ANYTHING!
April 23, 2012
Waist: 39 1/2"
Calves: 17"
Neck: 12 1/2"
Thigh: 23 1/2"
Arm: 12 1/2"
Chest: 40"
Hips: 43 1/2"
Weight: 210.4
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(Week 3)
May 14, 2012Waist: 38" -1 1/2"
Calves: 17"
Neck: 12 1/2"
Thigh: 24" + 1/2"
Arm: 12 1/2"
Chest: 39" -1"
Hips: 43 1/2"
Weight: 205lbs -5.4
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TOTALS (Week 5): -5.4lbs and -2 1/2"==TOTAL since starting TF: 9.6 lbs and 20 1/2"
TOTAL since Jan 23rd (the day I decided to change my life) = 29.4lbs and 37 1/2"
I usually lose weight so much faster than the pace I am going, but I feel SO much thinner everyday. I know it's because I am building muscle and toning. Both my arms and legs are looking so much more defined. I also think I went through a small plateau around week 4.
As of right now, the next "event" we have lined up is Shawn's Birthday bash on June 9th, SO I should be able to bust out a ton of workouts and really hit it hard the next couple of weeks. I am ONLY 5 lbs from my next goal.
I told myself in the shower this morning that I was going to strive and push to lose or come close to 5 lbs this week. I know that typically weight loss shouldn't exceed 2 pounds per week, and I have done great with that so far, BUT if it's so unhealthy, then why are there shows like The Biggest Loser, to where contestants are losing 10 pounds in a week???
So, here we go. I am going to reveal my 5 week before and afters from doing Turbo Fire. Hopefully, you will be able to see a difference. If you have a weak stomach, you may not want to continue reading this post. I can't say that either picture is probably what you want to see, BUT it's a work in progress and hopefully someday soon I will not be so nervous with posting these after I feel like I am closer to the size I want to be. Regardless, I am still proud of how far I have came this year and my results with Turbo Fire and Shakeology.
So give me a little credit here. Both pictures were before working out and I don't wear make-up or really care what I look like while I am working out. There's no point when I am just going to get dirty anyways.
I personally didn't realize how far I have came until I compared these pictures. I knew that I had felt thinner and better about myself, but this just shows that through hard work you can get the results you want.
And I will leave you with a decent picture from the wedding on Saturday of Shawn and I. I love my hubs!! :)
Have a great Monday everyone!
You looks damn amazing!!!!! :) :)
ReplyDeleteWell, it's a work in progress, just wait and see what I will look like in 15 more weeks! I can't wait. :) Thanks girl!!!
DeleteP.S. I heart your hair- cut, color everythang. it's shiny and preety :)
ReplyDeleteFunny you say that, it seriously needs trimming and foil job on it. I think I have an appt next week. THANK GOD! I hate having roots.
DeleteYou can TOTALLY see a huge difference!! You are rocking it girl!!!!! ps I am so jealous of your beautiful hair!!!
ReplyDelete